3/8/2023 0 Comments Keynote kung fu![]() Kung Fu was founded on a system of leg, arm, and trunk exercises incorporated with meditation which developed significant strength in physical and spiritual efforts in the monks that practiced the art. On the other hand, the Karate master will have short movements with distinct stops and pauses between one technique and the next. However, the movements of the Kung Fu master will be much more fluid as he moves from one technique to the next with little pause. They are designed as much for self-defense as they are for keeping the body fit and healthy.Īsk a Shaolin master of Kung Fu and a Karate master to perform next to each other and you’ll see many similar movements. Now, traditional Kung Fu practitioners focus on learning fluid, circular techniques and movements. However, it’s possible, more likely probable, that much of Shaolin Kung Fu was based on Chinese styles of martial arts going back much further. It is generally accepted that Kung Fu was developed and refined at the Shaolin Temple throughout its 1500 year history. Shaolin Kung Fu (also called Shaolin Wushu) is kind of the originator style going back centuries. This now includes styles ranging from Shaolin Kung Fu and Wing Chun to the softer styles of Wushu and Tai Chi Chuan. However, in general, outside of China, Kung Fu refers to a type of Chinese martial arts.Īs an umbrella term, kung fu describes a range of distinct styles which used to be characterized by animal movements. In China, it can be used for anything that requires study, patience, energy, and time to learn. ![]() ![]() It might surprise you to know that the term Kung Fu does not strictly refer to martial arts. The History of Kung Fu and the Five Animals.
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